Deep Tissue Massage
Combines the influences of lomilomi, trigger point therapy and myofascial techniques. Effective for sports recovery and soft tissue injury, general aches and pains, chronic tiredness, fibromyalgia, muscle dysfunction, chronic headaches, constipation, and general wellbeing.
This traditional Hawaiian massage is interpreted from a number of Hawaiian influences and delivered to produce maximum and profound relaxation. Your ability to relax underpins your ability to recover from all of life’s challenges, whether they be physical, psychological biological. This is a traditional massage that sets its own boundaries. Please discuss with your therapist before your session.
Trigger Point Massage
Targeted and effective massage using the influences of acupressure, for muscle dysfunction (often identified by weakness or lack of limb control), tiredness, persistent aches or mal-adjustments of the skeletal system. Trigger point therapies can assist with fibromyalgia, chronic pain syndrome, chronic or recurring headaches and other persistent, chronic and accumulated ailments.
A Counselling session can be an effective way for you to start understanding your stresses and triggers, how they impact your body and your life, and to help develop techniques to manage and minimize their effect. Always book 85 minutes for your first visit.